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Terra Lounge
Camino Valle Escondido ~ : +507-7202454
Moderate -- Vegan, American, International, Mediterranean, Asian, Caribbean, Latin -- Additional Info: Owner Thalía Velásquez's vegan and kosher friendly refuge is located in the heart of the Valle Escondido Wellness Resort. It is a manifestation of respect, love and harmony with nature. Chef Eliecer Nieto's culinary proposal is “Each dish is a tribute to nature; prepared with organic ingredients from own La Vida Orgánica greenhouses and orchards.” Accepts credit cards. Free Wi-Fi. Tue-Sun 12:00pm-9:00pm -- Rating: 5 Happycow(s)

Rinconcito Vegano
Calle 5a Sur 51-1 (at Upper Floor Artisanal Market) ~ : +507-63054819
Inexpensive -- Vegan-friendly, International -- Additional Info: Simple and economical restaurant serving burgers, fruit salad, and fresh juices. Mon-Sun 9:00am-5:00pm -- Rating: 5 Happycow(s)

Basar
Jaramillo Central ~ : +507-64008482
Moderate -- Lacto, Ovo, Beer/Wine, Delivery, Take-out, Middle Eastern, Non-veg -- Additional Info: Serves meat, vegan options available. Israeli restaurant serving Middle Eastern dishes. Vegan items include falafel, tabule, grape leave, hummus, salad, baba ganoush, pita bread and more. Outdoor seating. Reservations required. Cash only. Free Wi-Fi. Mon-Sun 12:00pm-8:00pm -- Rating: 4 Happycow(s)

Boulder 54
EI Hotel Oasis ~ : +507-64559988
Moderate -- Lacto, International, Thai, Non-veg -- Additional Info: Serves meat, vegan options available. Restaurant attached to El Oasis hotel. Offers two vegan dishes, a Thai vegetable dish and a potato and portobello dish. Will veganize roasted tomato soup. Outdoor seating. Accepts credit cards. Mon-Sun 5:00pm-10:00pm -- Rating: Not rated yet

Döbo - Dino
Ave. Fundadores 0413, Bajo Boquete ~ : +507-67309938
Expensive -- Lacto, Ovo, Mediterranean, Beer/Wine, Take-out, Honey, Breakfast, Non-veg -- Additional Info: Serves meat, vegan options available. Upscale restaurant offering a few items that are or can be made vegan such as baba ghanush, lentil curry, quesadillas, wild rice with sauteed vegetables, tempura tofu and red curry noodles with broccoli. Outdoor seating. Wheelchair accessible. Accepts credit cards. Free Wi-Fi. Mon-Thu 7:00am-11:00pm, Fri 7:30am-11:00pm, Sat 12:00am-12:00am, Sun 7:00am-11:00pm -- Rating: 3.5 Happycow(s)

Jerusalem Food
Avenida A Este ~ : +507-67677831
Inexpensive -- Mediterranean, Fast food, Take-out, Middle Eastern, Non-veg -- Additional Info: Serves meat, vegan options available. A small restaurant that offers falafel wraps and sandwiches, fries, and hummus. Outdoor seating. Tue-Sun 10:00am-9:00pm -- Rating: 4 Happycow(s)

Mike's Global Grill
P.H. Fountain, Av Central ~ : +507-7742836
Inexpensive -- Lacto, American, International, Take-out, Asian, Middle Eastern, Honey, Latin, Breakfast, Non-veg -- Additional Info: Serves meat, vegan options available. Restaurant serving international dishes. Vegan options include hand-crafted falafal, hummus, salads, and heirloom pumpkin soup. Breakfast Sat and Sun. Mar 2020 working towards a separate vegetarian menu. Outdoor seating. Free Wi-Fi. Tue-Sat 11:00am-10:00pm, Sun 8:00am-10:00pm -- Rating: 3 Happycow(s)

Ngadri
C 2a Sur (at Isla Verde Resort) ~ : +507-66350628
Moderate -- Take-out, Latin, Panamanian, Non-veg -- Additional Info: Serves meat, vegan options available. Panamanian restaurant with vegan choices. Menu is clearly labeled and includes kuna yala coconut soup, beet ceviche, vegan cheese stuffed yucca, tamale, coconut broccoli curry, yucca gnocchi and more. Brunch choices available Sunday. Outdoor seating. Free Wi-Fi. Wed-Sat 12:00pm-3:00pm, 5:30pm-10:00pm, Sun 10:00am-4:00pm -- Rating: 4 Happycow(s)

Otto Gastronomia
Beside Kotowa Victoria Chocolate (at Avenida Central) ~ : +507-7309677
Moderate -- Lacto, Ovo, Italian, Beer/Wine, Take-out, Non-veg -- Additional Info: Serves meat, vegan options available. Italian restaurant with vegan choices. Menu includes grilled vegetable starters, salads and pasta marinara or arrabbiata. Additional vegetarian dishes may be made vegan upon request. Outdoor seating. Accepts credit cards. Mon-Tue 12:30pm-10:00pm, Thu-Sun 12:30pm-10:00pm -- Rating: 4 Happycow(s)

Sabor Escondido
Camino Valle Escondido ~ : +507-7202454
Moderate -- Vegan-friendly, Lacto, Ovo, International, Beer/Wine, Latin, Non-veg -- Additional Info: Serves meat, vegan options available. Restaurant in a resort that is open to the public and has several clearly labeled vegan options including lentil salad, shopska salad, vegan cobb, zucchini lasagna, carpaccio fungi, orange roasted squash, eggplant timbale, and more. Mon-Sun 5:00pm-10:00pm -- Rating: 4 Happycow(s)

Selina
Avenida Los Fundadores ~ : +507-2027965
Moderate -- Lacto, Ovo, International, Mexican, Spanish, Non-veg -- Additional Info: Serves meat, vegan options available. Restaurant/bar/co-working space/hotel. Has vegan cheese for quesadillas and tacos, plus has tofu on the menu. Outdoor seating. Reservations required. Accepts credit cards. Free Wi-Fi. -- Rating: Not rated yet

Sugar & Spice
Calle Principal y C 7 Sur ~ : +507-7309376
Moderate -- Vegan-friendly, Lacto, Ovo, American, Mexican, Bakery, Catering, European, Latin, Breakfast, Non-veg -- Additional Info: Serves meat, vegan options available. Bakery offering bread and pastries as well as a full restaurant. Has a specific vegetarian and vegan menu with labelled vegan dishes. Includes enchiladas, soup, Asian salad, ratatouille and more. Glazed donuts are also vegan. Outdoor seating. Wheelchair accessible. Accepts credit cards. Mon-Sat 8:00am-6:00pm, Sun 8:00am-4:00pm -- Rating: 3.5 Happycow(s)

Tacoholics
Los Naranjos ~ : +507-61670547
Moderate -- Lacto, Ovo, Take-out, Mexican, Gluten-free, Non-veg -- Additional Info: Serves meat, vegan options available. Mexican taco restaurant offering soy meat on nachos, tacos and quesadillas. Outdoor seating. Wheelchair accessible. Accepts credit cards. Free Wi-Fi. Mon-Thu 8:00am-10:00pm, Fri-Sat 8:00am-12:00am, Sun 8:00am-10:00pm -- Rating: 4 Happycow(s)

Tantra
QHG9+F4G, C. 4a Sur ~ :
Inexpensive -- Lacto, Ovo, Honey, Latin, Non-veg -- Additional Info: Serves meat, vegan options available. Restaurant offering a few vegan items such as burger, nachos and tacos. Outdoor seating. Wheelchair accessible. Accepts credit cards. Free Wi-Fi. Mon-Sun 4:00pm-12:00am -- Rating: 1 Happycow(s)

The Rock
Av. Buenos Aires, Los Naranjos ~ : +507-7202516
Moderate -- Lacto, Ovo, International, Italian, Organic, Beer/Wine, Honey, Non-veg -- Additional Info: Serves meat, vegan options available. Serves vegan and vegetarian starters such as build your own salad with beans, quinoa and tofu. Vegan main dishes include spinach risotto and pasta dishes. Uses organic ingredients. Outdoor seating. Wheelchair accessible. Accepts credit cards. Free Wi-Fi. Mon-Sun 12:00pm-9:30pm -- Rating: 4 Happycow(s)

Back2Eden
Alto Boquete ~ : +507-61278487
Inexpensive -- Delivery -- Additional Info: Vegan catering service. The weekly menu is published on the Facebook page. Message or call to order by 10am for lunch the next day. Mon-Thu 8:30am-2:00pm, Sun 8:30am-12:00pm -- Rating: 5 Happycow(s)

Buckle Tip Coffee Studio
Vereda 3r Sur ~ : +507-69653321
Inexpensive -- Lacto, Ovo, Take-out, Honey -- Additional Info: Cafe offering drinks with almond or soy milk. Outdoor seating. Accepts credit cards. Free Wi-Fi. Mon-Sat 7:00am-8:00pm, Sun 8:00am-7:30pm -- Rating: 4.5 Happycow(s)

Gelateria La Ghiotta
Edificio Dona Andrea, Ave Central ~ : +507-61071465
Inexpensive -- -- Additional Info: Gelato shop offering three vegan options including guanabana (soursop), strawberry and mango gelato. Mon-Thu 11:00am-8:00pm, Fri-Sun 11:00am-9:00pm -- Rating: 4 Happycow(s)

Organica
Los Establos (at Calle 5a Sur/Avenida Central) ~ : +507-3902000
Inexpensive -- -- Additional Info: Health store with multiple outlets. Stocks some gluten-free, vegan, and other specialized products. Mon-Fri 7:30am-6:00pm, Sat-Sun 8:00am-5:00pm -- Rating: 5 Happycow(s)